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Having an assignment to do helps me to work on my exposure challenges.
I started using the Live OCD Free app about three months ago and my anxiety decreased right away. -- Lynn, New York We set up the Live OCD Free app with my son's therapist. It gave us a visual list of the goals he wanted to accomplish and a path to get there.Kristen Mulcahy I believe I have had OCD since the age of 5. I started using the Live OCD Free app after a stay at an intensive residential treatment program.The app has helped me maintain the progress I made while there and has helped me to continue to make progress. For less than the cost of one therapy session, you can have a great self-help tool if you are unable to get help from a specialist.I know it sounds funny, but it's almost like I don't want to let it down.-- Chris, Massachusetts My 12 year old daughter, Alexandra, has been diligently working with the Live OCD Free app for the past 3 months.
During this short time, with much work and determination, she has achieved remarkable progress against her, previously omnipresent, OCD symptoms!-- Dianne, Massachusetts I have all of the self help books for OCD, but the app is different. I have a series of challenges to work through and having the app makes me excited to practice. -- Stacey, Massachusetts Live OCD Free is an interactive application designed to guide users through the only evidence-based treatment, Exposure and Response Prevention (ERP), for Obsessive Compulsive Disorder.Available now for the i Phone, this app functions as your personal pocket therapist, available to coach you through your battle with OCD.She continues to work to conquer her remaining OCD issues and anticipates, in time, a full recovery from the OCD which has plagued her since the age of four.-- Lisa, North Carolina Click on the graphic below to learn about Alexanda's story on You Tube: Alexandra wants nothing more than to lead a revolution against this insidious, debilitating monster we call OCD!We found the message recording feature most helpful.